Waking up in the morning is hard work. And if you take coffee out the equation it gets even harder. Or so you might think… There are ways you can wake up in the morning without coffee, they might not be as pleasant but they can be faster and equally as effective if not more […]
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The Best Remedy: How To Sleep When You’re Fighting A Cough
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Fighting a cough is a tiring thing, so falling asleep should be the easiest thing to do when fighting a cold, right? But it isn’t. For most people, the strong desire to sleep away a cold is thwarted by the discomfort and disturbance of the cough itself. We drift on the edge of sleep, only […]
The Ultimate Guide To Washing Your Duvet – Everything You Need To Know
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OK, it’s time to be honest now. How often do you wash your duvet? Once a month, once a year? Never? Well you’re not alone. Research from The Fine Bedding Company gives us the honest truth – 25% of us haven’t ever washed their duvet, and 33% of people haven’t replaced their duvets and pillows […]
Lemon Water Before Bed – Everything You Need To Know
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Beyonce, Jennifer Aniston and Gwyneth Paltrow all swear by drinking lemon water, claiming it keeps them looking fresh and lovely all day long. But did you know that water with lemon juice can actually have a lot of benefits when you drink it at bedtime? (and no, that doesn’t mean having lemonade with your vodka!) […]
Ultimate Mattress Firmness Guide – Everything you need to know
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Everyone’s different. What one person finds soft another person finds hard. This makes defining mattress firmness difficult, but I’ve put a lot of time into researching and writing this article to make it as clear as possible. And if you’re in a hurry just don’t forget the golden rule – If in doubt go medium […]
Memory Foam Mattress Too Hot? Here Are 5 Ways To Cool It
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It’s a big problem with memory foam mattresses. They just trap so much damn heat! And while getting too hot at night can be attributed to night sweats what your sleeping on can have a lot to do with it. And memory foam in particular, is the worst offender. Why Memory Foam Gets So Hot […]
5 Easy Ways To Store Your Duvet – Everything You Need To Know
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Whether you’re storing your winter duvet for summer or your summer duvet for winter storing your duvet can be a pain. Well I’ve come up with 5 easy ways you can store your duvet, some are obvious, others less so, either way, I think you’ll find it useful. 1. Use Your Duvet As A Mattress […]
How To Store a Mattress – Everything You Need To Know
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It doesn’t matter if it’s memory foam or spring, if it’s a single a double or a king, it’s important that you store your mattress properly. So what do you need to do? Clean it, wrap it, and lay it flat. Clean It It’s the same with everything you’re going to put in storage, you […]
5 Best White Noise Machines UK – The 2018 Expert Buyer’s Guide
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Sleeping somewhere noisy really sucks. If you aren’t being woken up by huge trucks rumbling past the house, then someone in your building is having a raging party at 3am. Even if you get away with those things, having your partner rumbling like a chainsaw beside you can prevent any sleep from happening. How can […]
Best Eye Mask UK – A 2018 Expert Buyer’s Guide
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Any eye mask is going to do great things for your sleep. It’ll have you falling asleep easier and won’t wake you up with the morning sun. All without having to worry about side effects of sleeping pills! Let’s take a walk through the world of eye masks and find everything that we need to […]